BaysideMeditation_How can I control my anger?
Robert Roth/Meditator in Bayside Meditation Anger is a troubling emotion. The Buddha said holding on to anger is like drinking poison and expecting the other person to die. Yet people hold on to anger for years. It is a very difficult emotion to let go of. I have struggled with anger for much of my life. Evil is a very real presence in the world, unfortunately it is not something we can control. The only thing we can control is how we react to events in our lives. I have foun