Welcome to Bayside Meditation!
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Below are video resources which help you understand the method.
Please watch before you visit the center!
The human mind is composed of the habits that one inherited from one’s ancestors, along with the karma (lived life), and the body. Because they live with this mind, they experience pain and burden, and they have unresolved questions, uncertainties and doubts. Just as dreams are not reality, the story of their own minds is like a dream. So, people are actually living inside that dream.
When you throw this mind away, you can know all the ways of the world, have no curiosities or doubts, and can live without pain and burden.