BAYSIDE MEDITATION

At Bayside Meditation, we offer a guided,
step-by-step meditation practice with
both private and small group class formats.
Our unique method allows one to fundamentally release
the many emotional burdens accumulated throughout life,
recovering a state of mind that is naturally at ease and happy. 

The meditation method is simple to practice and
quickly brings about concrete, lasting, positive changes
in one's mind and life. We warmly welcome you to visit our center
and discover the benefits for yourself.
 
online meditation
LEARN HEALTHY LIFESTYLE

Meditation

Our unique method helps reducing your stress.

Exercise

Exercise helps you relax your body as well as your mind.

Plant-based diet

You will be introduced to our
Self Balancing Food which helps balancing the nutrition.

Togetherness

This meditation method opens up everyone's mind, helping people to coexist in the world. 

blog

the life
beyond...

After participating actively in this meditation for almost a year now, I felt like I didn’t want to escape reality anymore, rather I couldn’t wait to wake up the next morning to experience life.

now offer

online meditation

As the situation surrounding COVID-19 continues,
we all are going through a very stressful time.
Let's stay strong and find peace in mind so we can go through this situations together. We are now offering remote guided meditation classes through video chat applcations as well as phone call.
Please check the schedule on our virtual meditation page, and send us a request. 

online meditation events

Instagram-Post-nj.png
S__22380562.jpg
Essential Welness Post IG.png
IG POST NY.png
Kids%20Meditation_FB-Post5%20(1)_edited.
BookReading NY Instagram Post.png
LetsMove_FB_NY.png
QNA_IG-post-NY.png
request
a free private consultation

43 24 220th Pl. Bayside, New York 11361

718-225-3472

baysidemeditation@gmail.com

Mon-Fri 9AM-8PM

Sat 9AM-8PM

Sun 9:00AM-3PM

 

© 2020 by Bayside Meditation