Meditate with fresh air, safely!

*Open to members in all levels,
while the weather allows


At Bayside Meditation, we offer a guided,
step-by-step meditation practice with
both private and small group class formats.
Our unique method allows one to fundamentally release
the many emotional burdens accumulated throughout life,
recovering a state of mind that is naturally at ease and happy. 

The meditation method is simple to practice and
quickly brings about concrete, lasting, positive changes
in one's mind and life. We warmly welcome you to visit our center
and discover the benefits for yourself.
online meditation

As the situation surrounding COVID-19 continues, stress and anxieties arise due to heightened fear of the
unknown finding ourselves unable to cope and manage
our thoughts/feelings.

Let's stay strong and find peace in our mind so we can overcome this obstacle together.

We are now offering guided meditation classes remotely through video chat platforms (i.e. zoom) as well as phone call. Please check the schedule on our web page, and send us a request.

Indoor and Outdoor Meditation Available

All meditation sessions are available by appointment.  

Indoor meditation will be held one-on-one in a private, disinfected single room.

Outdoor meditation provided in the backyard is available, if weather permits, to meditate in a quiet and comfortable environment while relaxing and enjoying some fresh air.


Please note that ALL visitors must wear a mask upon entry and follow guidelines in order to meditate while keeping yourself and others healthy.

in-person meditation
group meditation

Group meditation is ONLINE only. 
We have held guided meditation workshops with numerous 

organizations such as Yelp, Gympass, 365firsts and PS169.
If you are interested in having an online group meditation for your group, please check our group meditation page. 

online meditation is a website
that offers various online meditation programs. 
Please click the button below to check the series of online meditation classes.

Free resources


Our unique method helps reducing your stress.


Exercise helps you relax your body as well as your mind.

How to 

You will be introduced to our
Self Balancing Food which helps balancing the nutrition.


This meditation method opens up everyone's mind, helping people to coexist in the world. 

a free private consultation

43 24 220th Pl. Bayside, New York 11361


Mon-Fri 9AM-9PM

Sat 9AM-9PM

Sun 9:00AM-4PM

© 2020 by Bayside Meditation 

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