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As we step into 2025, many of us are crafting traditional New Year's resolutions – promises to exercise more, eat better, or learn new...

Embrace Abundance: Unlocking a Life of Plenty [Bayside Meditation] In a world that often emphasizes scarcity and limitations, the concept...

Written by Robert Roth The writer and philosopher Soren Kierkegaard said fear is a person’s concern about what threatens him from the...

Anxiety is a prevalent issue that many encounter today, and meditation for anxiety  provides significant relief. The philosopher Martin...

Ah, summer! The season of sun, sand, and sizzling temperatures. While we all love a good summer day, the heat can sometimes leave us...

Welcome to the start of your day! How you kick off your mornings can set the tone for the entire day ahead. Embracing a transformative...