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In a world that rushes forward at breakneck speed, there's profound wisdom in pressing pause – not just once a year, but twelve times, as...

Written by Robert R. The Greek writer Aeschylus said “No man upon earth shall be brought to the end of his days unwounded by Sorrow. “...

As we step into 2025, many of us are crafting traditional New Year's resolutions – promises to exercise more, eat better, or learn new...

Embrace Abundance: Unlocking a Life of Plenty [Bayside Meditation] In a world that often emphasizes scarcity and limitations, the concept...

Written by Robert Roth The writer and philosopher Soren Kierkegaard said fear is a person’s concern about what threatens him from the...

Anxiety is a prevalent issue that many encounter today, and meditation for anxiety  provides significant relief. The philosopher Martin...