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Meditation Method

Step-by-step personalized & guided meditation 

for finding true self & go to the land of Truth

Portrait of an attractive woman in a chair at the table with cup and laptop, book, pencils

Meditation in Queens Ny

To live forever, the world where a person lives becomes the world of Truth one can live forever.

When the incomplete, fake world where people live is eliminated, only the emptiness of the infinite universe comes to remain. 

When that existence is within the self, this world is born again, and that land is the Land of Truth and the place where you live forever.

This meditation is to get you there and live.

How to Meditate?

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Reflect

Recall your life.

Realize where all your stress and burdens are coming from and increase your self-awareness.

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Cleanse

Your perspective widens.

See and throw away from the perspective of the Universe using the guided visualization technique.

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Find true me

You will begin to realize the Truth existing within you.

You can live in real happiness in the true world.

Meditation Steps

Step 1
Cleansing Karma 
Step 2
Cleansing Habits
Step 3
Cleansing Body

Level 1-  Remembered thoughts 

Level 2-  Image of relationships and myself

Level 3-  Body

Level 4-  Body and the universe

Level 5-  Body and the universe

Level 6-  Me who has all minds

Level 7-  Me who has a mind world, negativity and all thoughts

We have habits we inherit from our ancestors and parents. It contains all the ways you live and your way of reacting to the world. According to these habits, each person creates different karma. If you throw it away, you return to your original energy source and can live in the world with a free mind.

You become completely one with the spirit and soul of the universe.

What is Mind & Why do we need to Meditate?

People live inside their own mind's worlds, 
which is composed of their life lived, body, and habits.  
People create their own false mind worlds by storing their memories as images and because of this they live trapped inside these self-made worlds. 
 
The false mind world is molded by the lives of people
have lived and by the experience, they have had. 
​
All people believe their own false mind worlds
to be in the real world because of the images they have taken of everything 
they have seen, heard, and experienced perfectly overlap the real world.  

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Benefits of Meditation

1. Your face becomes bright.

2. Your face becomes the most beautiful according to your style.

3. Illnesses disappear.

4. All of the mind clutter disappears.

5. You can succeed.

     Your efficiency can be boosted more than ten times.

6. Exhaustion disappears.

7. You are always comfortable and happy

8. You have confidence in whatever you do.
9. You will become free from illness and have longevity.

10. You achieve human completion.

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