Healthy mind Healthy Body
Meditation alleviates stress, anxiety, and various forms of discomfort, leading to a more positive state of mind and improved overall health. Our meditators experienced enhanced emotional well-being, reduced stress, and a greater sense of positivity, contributing to their overall physical and mental health.
If you subtract your mind, you will find truth within :
Your face becomes bringt, and you can be
the healthies, and the happiest.
My oxygen level is higher than before, and now I can start breathing.
Brenda
I was always tense at work. Chronic anxiety brought me GERD. After meditation,
I can be more relaxed, and
my stomach disease disappeared.
Calvin
As my overall health is improved, I became free from dust allergy and eczema.
Suzanne
If you want to find out more, please consult with our meditation guides: