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Sleep Better

Do you find yourself tossing and turning at night,
experiencing insomnia due to racing thoughts, or
feeling too anxious to sleep? 
Bayside meditation in Queens NYC offers
late night meditation sessions online,
you can experience deep, restful sleep and wake up
feeling refreshed in the morning!

Femi  

"This meditation method helped me with anxiety, stress, my relationships with friends and family, and my sleep habits."

Mary Ann 

"I have better sleep, less negative thoughts,
less persistent thoughts,
better concentration, improved health (my doctor noticed), acceptance, and more gratefulness."

Barbara

"The Reason I started meditation is because I was not able to sleep. Ever since
I started meditation,
I have been sleeping well.
I wish I knew this meditation earlier."

If you want to find out more, please consult with our meditation guides:
 

Book a free consultation!

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